Labels

How do you connect with all that is

You must first sit in silence

Clean the distractions

Feel yourself

Sense your vibration like waves in the ocean

Be in a safe and comfortable

so as to lose your body

Let the thought go by like clouds

This is all but an illusion

It is not about strength but releasing

what you hold onto keep you bound

Strip yourself of all

All attachments to the labels that you use

to describe your self

You tried on each label to see what they felt like

Yet none were actually you

It is because you are all and none

but an expression of the most high